This squash is also know as spaghetti marrow. Yellow flesh with a slightly sweet flavour.

Cut the fruits in half then boil for five minutes. The flesh forms spaghetti like soft ribbons. Enjoy this unusual vegetable in stir-fries, salads or instead of pasta in any dish.

Sow the spaghetti squash seeds from late March through April under glass for growing in the greenhouse, or late April through May to transplant outdoors. Seeds can also be sown direct outdoors, in a finely prepared bed, from late May.

Sow seeds 2 cm deep in 7.5 cm pots of good compost or in seed cells, 1-2 seeds per pot/cell, so you can save the stronger seedling. 

Transplant the seedlings into bigger pots when large enough to handle.

Place in a propagator before transplanting outside. Leave 60-100 cm between plants\n